jeff cavaliere

the man who needs to talk a lot. people of my country, who do sports based on underground experiences and do not respect knowledge, do not like such things. this guy is a physiotherapist and explains why you shouldn't do something that shouldn't be done, then shows you alternative moves for the reasons he explained. (see: athlean x)

as a physiotherapist, he is a man who has knowledge of anatomy and offers health and purpose-oriented work. i would love to work with him one-on-one.

owner of video site channel athlean-x. an extremely knowledgeable trainer about bodybuilding and body anatomy. number one in the field.

gives tips on many movements and minimize your risk of injury.

a fitness veteran that i have followed for a long time and whose knowledge i trust. he always does his introduction to the videos as "what's up guys? jeff cavaliere, athleanx.com , today i'm gonna show you...". he is incredibly obsessed with nutrition. he gives himself permission to eat dessert once a year, which is a slice of carrot cake he ate on his birthday, which he can't give up.

have been doing this for years and almost every day i follow all the new research and trends thanks to the internet and various magazines. i can clearly and unequivocally say that this man is the best on the video site platform. if you are interested in bodybuilding and want a healthy muscle development in yourself, there is nothing better for you than this man. video site has different videos for each muscle area and offers different levels of training depending on where you are. i recommend it to everyone.